How to make an anti-inflammatory bag

Ziploc

The anti-inflammatory bag is perfect for people with kids who play sports. Here you will learn step by step how to create a bag that is ideal for reducing swelling or bruising from a hit or fall. It’s a tip you will love!

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Step by Step

Paso 0
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Materials:
Paso 1
1
Decorate your Ziploc® airtight bag with washi tape; you can use different colors and designs to give it a fun look.
Paso 2
2
Trim the excess with scissors.
Paso 3
3
Pour water with alcohol and mix until combined.
Paso 4
4
Freeze for 5 hours or until completely solid.
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