How to Make Realistic New Year's Resolutions

Alejandra Cota

When the clock strikes midnight on December 31, we think about resolutions for the new year, but often we consider things we won't be able to accomplish. Follow this guide on how to make realistic New Year's resolutions.

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How to Make Realistic New Year's Resolutions
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Paso 1
1
Reflect on the year that is ending, the mistakes and the good moments; think about what you could have done better and what you would like to change. Find a way to change all of this.
Paso 2
2
Many times, it's easier to achieve things when they are written down; it goes from being just an idea to something real. There are many ways to do this; use a planner or a calendar. Make sure it’s in a place where you can see it continuously.
Paso 3
3
Don't try to do everything in January, or by February you'll be exhausted, and by summer our resolutions will already be forgotten.
Paso 4
4
If you set very large goals, break them down into smaller projects to achieve them gradually; for example: if your goal is to write a book, try to write 6 pages a day to have a complete book by the end of the year.
Paso 5
5
Never use an excuse like saying you don't have time to achieve your goals. There is always a way to make time for yourself.
Paso 6
6
Many times, one year is not enough; if December 31 arrives and you haven't been able to fully achieve your goals, don't lose hope. There is always more time.

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