Beauty Tips
Beauty Tips
5 fruits that will give you the silky hair of your dreams
By Miranda Perea - 2022-10-31T17:22:58Z
In addition to your skin, hair care should also be part of your beauty routine. Fortunately, you don't need to buy hundreds of expensive products to have the healthy, strong, and silky hair of your dreams, as there are natural ingredients that are very easy to find and will give you spectacular results.
Fruits will be your beauty secret for having abundant, strong, soft, and shiny hair, and at kiwilimón, we tell you which ones are best for you.
Fruits for stronger and silkier hair
Berries
In addition to being delicious, berries have many health benefits, but also for beauty, as they help with the growth of healthy hair, as noted by Healthline.
Their high content of antioxidants helps protect follicles from damage caused by free radicals. Additionally, their content of vitamin C helps the body produce collagen, resulting in stronger hair and helping to combat hair loss.
So now you know, berries like blueberry, strawberry, raspberry, and blackberry are ideal for strengthening your hair and making it as silky as you've always wanted.
You can also read: 3 cinnamon masks for silky hair
Banana
If you're looking for a silky, abundant, and shiny mane, the banana will be your best ally. According to Healthline, the silica contained in bananas helps in the production of collagen, resulting in thicker and stronger hair. Additionally, thanks to its antimicrobial properties, it can help reduce dandruff symptoms. Likewise, its high content of antioxidants is ideal for strengthening follicles, which contributes to hair growth.
If you want to use banana to care for your hair, you can easily use it in conditioning masks. Your hair will look spectacular!
Citrus fruits
Vitamin C is an exceptional nutrient that can help you achieve the mane you've always dreamed of, and it is known that citrus fruits have a high content of this vitamin. Thanks to it, citrus fruits like orange, lemon, and grapefruit can help you strengthen your hair and prevent hair loss, according to the site Stylecraze. Additionally, the juice can contribute to a deep cleaning of the scalp to eliminate dandruff and make hair look shinier and more abundant.
If you plan to use citrus for your hair, you can squeeze their juice, dilute it with water, and add a bit of vinegar to create a rinse, as suggested by Healthline. Make sure to distribute it well throughout your hair, massage, let it sit for a few minutes, and apply conditioner before rinsing. The results will surprise you!
Melon
Rich in antioxidants, vitamins, and minerals, melon is another fruit that can help you achieve the silky and strong hair of your dreams. Thanks to its vitamin A content, melon is perfect for promoting hair growth and keeping it healthy, according to Medical News Today.
Additionally, its vitamin C content promotes collagen production, so it helps have strong hair. Together with all its nutrients, melon is an excellent option to prevent hair loss and help it continue to grow.
While melon is delicious, you can also use it as a conditioner to take advantage of all the benefits it has for your hair.
Guava
Guava is another delicious fruit that also has great benefits for your hair. Thanks to its high vitamin C content, guava protects your hair from breakage, as noted by Web MD. Additionally, it helps thicken hair and protect it from free radicals.
The guavas contain other nutrients such as vitamin A, folic acid, copper, potassium, fiber, manganese, and flavonoids that help control hair loss and ensure that your mane is as healthy and silky as you like.
On the other hand, guava leaves can contribute to a healthy scalp thanks to their antibacterial and antifungal properties, as noted by the site Purplle. Likewise, they help protect hair from the sun due to their lycopene content and help get rid of dirt and oil buildup, preventing greasy hair.
In addition to eating the fruit, you can make an infusion with its leaves and apply it to your hair for it to grow strong while keeping your scalp healthy. Another option is to apply guava leaf oil directly to your hair to take advantage of its properties.
You can also read: 3 chamomile masks to lighten hair
What fruit would you like to use to care for your hair? Remember that at kiwilimón, you will find the best beauty tips to have a spectacular mane at all times.
Fruits will be your beauty secret for having abundant, strong, soft, and shiny hair, and at kiwilimón, we tell you which ones are best for you.
Fruits for stronger and silkier hair
Berries
In addition to being delicious, berries have many health benefits, but also for beauty, as they help with the growth of healthy hair, as noted by Healthline.
Their high content of antioxidants helps protect follicles from damage caused by free radicals. Additionally, their content of vitamin C helps the body produce collagen, resulting in stronger hair and helping to combat hair loss.
So now you know, berries like blueberry, strawberry, raspberry, and blackberry are ideal for strengthening your hair and making it as silky as you've always wanted.
You can also read: 3 cinnamon masks for silky hair
Banana
If you're looking for a silky, abundant, and shiny mane, the banana will be your best ally. According to Healthline, the silica contained in bananas helps in the production of collagen, resulting in thicker and stronger hair. Additionally, thanks to its antimicrobial properties, it can help reduce dandruff symptoms. Likewise, its high content of antioxidants is ideal for strengthening follicles, which contributes to hair growth.
If you want to use banana to care for your hair, you can easily use it in conditioning masks. Your hair will look spectacular!
Citrus fruits
Vitamin C is an exceptional nutrient that can help you achieve the mane you've always dreamed of, and it is known that citrus fruits have a high content of this vitamin. Thanks to it, citrus fruits like orange, lemon, and grapefruit can help you strengthen your hair and prevent hair loss, according to the site Stylecraze. Additionally, the juice can contribute to a deep cleaning of the scalp to eliminate dandruff and make hair look shinier and more abundant.
If you plan to use citrus for your hair, you can squeeze their juice, dilute it with water, and add a bit of vinegar to create a rinse, as suggested by Healthline. Make sure to distribute it well throughout your hair, massage, let it sit for a few minutes, and apply conditioner before rinsing. The results will surprise you!
Melon
Rich in antioxidants, vitamins, and minerals, melon is another fruit that can help you achieve the silky and strong hair of your dreams. Thanks to its vitamin A content, melon is perfect for promoting hair growth and keeping it healthy, according to Medical News Today.
Additionally, its vitamin C content promotes collagen production, so it helps have strong hair. Together with all its nutrients, melon is an excellent option to prevent hair loss and help it continue to grow.
While melon is delicious, you can also use it as a conditioner to take advantage of all the benefits it has for your hair.
Guava
Guava is another delicious fruit that also has great benefits for your hair. Thanks to its high vitamin C content, guava protects your hair from breakage, as noted by Web MD. Additionally, it helps thicken hair and protect it from free radicals.
The guavas contain other nutrients such as vitamin A, folic acid, copper, potassium, fiber, manganese, and flavonoids that help control hair loss and ensure that your mane is as healthy and silky as you like.
On the other hand, guava leaves can contribute to a healthy scalp thanks to their antibacterial and antifungal properties, as noted by the site Purplle. Likewise, they help protect hair from the sun due to their lycopene content and help get rid of dirt and oil buildup, preventing greasy hair.
In addition to eating the fruit, you can make an infusion with its leaves and apply it to your hair for it to grow strong while keeping your scalp healthy. Another option is to apply guava leaf oil directly to your hair to take advantage of its properties.
You can also read: 3 chamomile masks to lighten hair
What fruit would you like to use to care for your hair? Remember that at kiwilimón, you will find the best beauty tips to have a spectacular mane at all times.
