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kelloggs

kelloggs

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Recipe of Granola Smoothie with Red Fruits
kelloggs

kelloggs

Recipe of Granola Smoothie with Red Fruits
kelloggs

kelloggs

Recipe of Granola Smoothie with Red Fruits
kelloggs

kelloggs

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Recipe of Granola Smoothie with Red Fruits
Recipe

Granola Smoothie with Red Fruits

10 min
Easy
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Prepare this rich granola smoothie with red berries. It is very simple and easy to do, ideal for those mornings in a hurry. It has a rich sweet taste and great nutritional value thanks to the Granola Kellogg's® Ancestral Grains; Amaranth, flaxseed and cranberry. Start your mornings with this delicious smoothie.
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Ingredients

2 servings
  • 1 Cup of Granola Kellogg's® Ancestral Grains; Amaranth, flaxseed and cranberry
  • 1/4 of Cup of blackberry
  • 1/4 of Cup of Strawberry washed and disinfected
  • 1/4 of Cup of raspberry washed and disinfected
  • 1 1/2 cups of soy milk

    Preparation

    Blend the red fruits along with the soy milk.
    Strain the mixture to remove the seeds. Return to the blender and add the Granola Kellogg's® Ancestral Grains; Amaranth, flaxseed and cranberry.
    Add a little ice and serve immediately.

    TIPS

    This delicious Smoothie is a source of antioxidants and fiber that will help your digestion.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    727
    kcal
    36%
    Carbohydrates
    82.5
    g
    28%
    Proteins
    23.4
    g
    47%
    Lipids
    33.9
    g
    52%
    Fiber
    16.1
    g
    32%
    Sugar
    33.6
    g
    37%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Dianna Cruz
    16/01/2016 20:10:53
    A través de Android Me rico

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