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Carnation Clavel

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Antioxidant Smoothie with Almonds

5 mins
Low
4.8
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If you love acidic flavors and bright colors, try this berry smoothie: strawberry, raspberry, blueberry and blackberry that, combined with CARNATION® CLAVEL® Origin Almond, result in the smoothie with the ideal creamy consistency and a perfect choice to consume before exercising. You'll love this antioxidant almond smoothie!
Learn more about Carnation Clavel

Ingredients

2 portions
  • 1/2 cups strawberry, In rooms
  • 1/4 cups raspberry
  • 1/4 cups blueberry
  • 1/4 cups blackberry
  • 3 tablespoons lemon juice, without seeds
  • 2 tablespoons honey
  • 1 1/2 cups CARNATION® CLAVEL® origin almond
  • enough raspberry, in half, to decorate
  • enough blueberry, to decorate
  • enough lemon, sliced, for garnish

Preparation

Blend the strawberry together with the raspberry, the blueberry, the blackberry, the lemon juice, the honey and the CARNATION® CLAVEL® Origin Almond until fully integrated.
Serve in a glass, add blackberries and raspberry in halves. Garnish with a lemon wedge on the edge. Enjoy!

PRESENTATION

Garnish with blueberries and raspberry halves. Place a lemon wedge on the edge.

TIPS

If you consume protein after exercising, this smoothie may be perfect to complement your intake.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
79.2
kcal
3.96%
Carbohydrate, by difference
20.7
g
6.9%
Protein
0.7
g
1.4%
Total lipid (fat)
0.3
g
0.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (5)
Gaby Laguna
09/11/2020 23:32:25
Delicioso
Xiomara López
30/09/2020 08:29:57
100 % buenisina
Adriana Murillo Oliden
29/09/2020 05:35:54
Se ve delicioso
Patricia Villaseñor Novoa
18/08/2020 22:21:17
Hola, en Chile cómo encontrar Carnation Clavel?
Antonia Velez Hernandez
26/07/2020 00:15:28
Los voy a ser se ven ricos

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