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Fast Egg Cake with Cheese
7 minutes
Easy
1 serving
4
This quick egg cake with cheese will surprise you, as it is made completely in the microwave and in less than 4 minutes. There is no better combination than the cheese gratin with the egg and the golden texture of the bread. Delicious!
Ingredients
Preparation
Cut a lid on the roll and remove a little of the crumb.
Add the tomato, onion, chili and cheddar cheese and the egg. Mix perfectly and salt.
Place the lid on the roll. Microwave for 4 minutes.
Remove the lid to the roll. Add and add the avocado.
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Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
201
kcal
10%
Carbohydrates
7.5
g
2.5%
Proteins
8.8
g
18%
Lipids
16.3
g
25%
Fiber
3.6
g
7.3%
Sugar
1.7
g
1.9%
Cholesterol
32.1
mg
11%
Rate this Tip.
Ratings (4)
Anonymous
2016-07-21T12:56:48.00-06
Práctico y rico
Desayuno rápido y rico, puedes sustituir el queso X uno light si así lo deseas.
Y lo más padre es que no ensucias nada.
Silvia Leal Z
2016-03-29T14:00:30.00-06
ummmmm
se me antoja :)
Luz Palma
2016-03-10T13:49:26.00-06
para la cena
excelente. gracias por compartir
Luis G. Hernandez Macias
2016-02-24T11:34:57.00-06
Se ve buenísimo
Práctico y delicioso.
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