Chicken in Plum Sauce

Name: Chicken in Plum Sauce
Prep time: 30 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 teaspoons vegetable oil; 2 boneless chicken breast, cut in half; 2 teaspoons vegetable oil; 1/2 cups onion, in pieces; 1/4 sticks cinnamon; 6 plums, boneless black ones cut into quarters; 1/2 teaspoons granulated chicken bouillon; 4 tablespoons honey, KARO; salt and pepper

Miel KARO

For chicken and sweet lovers, this recipe is delicious, and the plum sauce gives a unique flavor to the chicken.

Reviewed by Editorial Team of Kiwilimón

Published: 27-06-2018

Preparation

30 mins

Medium

Heat the oil in a skillet and cook the chicken breasts until golden on all sides. Season with salt and pepper and bake at 160°C for 10 minutes or until ready and tender; set aside. For the sauce, heat the oil in a saucepan and cook the onion until golden. Add the cinnamon, plums, and continue cooking until soft. Cover with water and chicken bouillon powder. Boil for 5 minutes. Blend together with KARO Honey. Strain and boil for 2 more minutes, adjusting the seasoning.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

152.8

kcal

7.64%

Carbohydrate, by difference

18.6

6.2%

Protein

9.8

19.6%

Total lipid (fat)

4.9

7.54%

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100

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Provided by

Presentation

Serve each chicken breast topped with the plum sauce. You can use this sauce with any meat you prefer.

Chicken in Plum Sauce

Ingredients

Preparation

Nutritional information

Presentation

Tips

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