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Harmonía

Harmonía

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Dry Fruit Bars with Yoghurt

1h 20 mins
Low
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These fruit bars with yoghurt are the perfect and nutritious snack for mid-morning or mid-afternoon. They are crispy, full of flavor and have a sweet touch that you will love.
Learn more about Harmonía

Ingredients

12 portions
  • 2 cups oats
  • 1 1/2 cups cereal, integral
  • 2 Activia® mango passion fruit with quinoa
  • 1 1/2 teaspoons liquid vanilla
  • 1/4 cups grated coconut
  • 1/4 cups almond, chopped
  • 1/4 cups walnut, chopped
  • 1/4 cups cranberry

Preparation

Blend the oatmeal with the cereal, the yoghurt Activia® Mango Maracuyá with Quinoa and the vanilla.
In a bowl, mix the yoghurt smoothie with coconut, almonds and walnuts.
Pour into a square pan with wax paper and mix with a spoon.
Freeze 1 hour, unmold and cut into bars. It serves.

PRESENTATION

Bathe with the yoghurt glaze.

TIPS

You can add dehydrated fruit.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
248.7
kcal
12.43%
Carbohydrate, by difference
39.8
g
13.27%
Protein
7.4
g
14.8%
Total lipid (fat)
7.2
g
11.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Alma Itzel Amador
31/08/2018 12:42:06
Me encanto

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