Rellenitos de Plátano

Name: Rellenitos de Plátano
Prep time: 80 min
Cook time: 50 min
Yield: 12
Cuisine: Internacional
Ingredients: 4 plantains; 1/4 cups sugar; 1 cinnamon stick; 30 grams queso fresco; 1/2 cups refried beans; 1/2 cups vegetable oil

Douglas Dávila

Try this delicious dessert typical of Guatemalan cuisine, which is the perfect combination of banana and bean or cheese, ideal for sharing with family and friends along with a good cup of coffee or hot chocolate.

Reviewed by Editorial Team of Kiwilimón

Published: 28-09-2017

Preparation

30 mins

50 mins

Low

Cook the bananas with water, sugar, and cinnamon for 30 minutes. Remove from heat and mash them until they are pureed. Grease your hands with a little oil and form small balls of banana, then flatten them and place a tablespoon of beans or a piece of cheese inside, seal it using your hands to give it an oval shape. Heat the oil in a skillet and fry the rellenitos until they are golden brown. Remove from heat and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

198.2

kcal

9.91%

Carbohydrate, by difference

29.5

9.83%

Protein

1.9

3.8%

Total lipid (fat)

9.5

14.62%

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100

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Provided by

Presentation

Serve the rellenitos with sugar and cinnamon on top, accompanied by a good cup of coffee.

Rellenitos de Plátano

Ingredients

Preparation

Nutritional information

Presentation

Tips

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