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Lorenza

Lorenza Ávila
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Recipe of Floating island
Recipe

Floating island

45 min
Not so easy
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This Floating Island recipe also known as "Ile Flotant" in his native France, consists of a meringue floating on a rich sauce of caramélo.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 3 cups of milk
  • 1/2 Cup of sugar
  • 1 tablespoon of vanilla extract
  • 4 eggs separated (yolk and clear)
  • 2 spoonfuls of cornstarch
  • 1 Cup of caramel sauce

    Preparation

    In a medium saucepan, mix 2 1/2 cups of milk, sugar, and vanilla and mix with a whisk while cooking over medium heat until it boils.
    In an electric mixer whisk the egg whites until they are about to snow. Add 1 tablespoon of sugar and continue whisking.
    Take a spoonful of the meringue and cook it in the milk mixture for 2-3 minutes. Turn it with the spoon so that it cooks on all sides. Remove carefully with the milk spoon and put on a plate. Repeat with all the meringue and keep them in the fridge until you use them (1 hour).
    In a deep bowl, mix the 1/2 cup of leftover milk, the egg yolks and the cornstarch with a balloon whisk.
    Add this mixture to the milk mixture where you cooked the meringues and mix quickly with the balloon whisk.
    Mixing continuously continue cooking the sauce until it boils again. Let boil for 2 minutes and remove from heat.
    Put the sauce in a bowl and let cool in the refrigerator (for at least 1 hour).
    To serve, place the sauce in 4 final dishes and on them put 2-3 meringues. Garnish with a caramel sauce.

    PRESENTATION

    Garnish with a mint leaf.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    502
    kcal
    25%
    Carbohydrates
    89.4
    g
    30%
    Proteins
    7.5
    g
    15%
    Lipids
    12.0
    g
    19%
    Fiber
    0.0
    g
    0.0%
    Sugar
    61.5
    g
    68%
    Cholesterol
    223
    mg
    74%
    Esha
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