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Tannia

Tannia Icaza
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Recipe of Muffins with Chía and Cranberry
Recipe

Muffins with Chía and Cranberry

15 mins
15 mins
Low
4.2
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A perfect combination of healthy foods and delicious flavors, with antioxidants, and healthy fats, these muffins will enchant the whole family, do not hesitate.
Learn more about Tannia Icaza

Ingredients

12 portions
  • 1 cup pancake flour, of bran, preferably
  • 1 cup White flour
  • 1/2 cups whole wheat flour
  • 1 egg
  • 2 teaspoons baking soda
  • 1 cup milk, with a spoonful of lemon juice
  • 1/3 cups honey
  • 70 grams butter
  • 1 tablespoon cinnamon
  • 2 tablespoons chia
  • 60 grams sunflower seed
  • 90 grams cranberry

Preparation

Preheat the oven to 180ºC.
In a bowl mix the flour, baking powder and cinnamon.
Slowly add butter, egg, milk and honey.
Finally add the sunflower seeds, blueberries and chia. Mix carefully.
Place in molds for floured muffins or with saucers.
Bake at 180ºC for 15-20 mins until golden brown. Let cool.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (5)
Anonymous
28/06/2016 17:49:38
Si no consigo la harina de hotcakes de salvado Como puedo sustituir esa harina 
Anonymous
21/06/2016 18:17:28
Muffins siempre ricos . No los he preparado aún pero lo haré .
Elizabeth Devars
27/01/2015 22:48:06
A través de iOS Quedaron deliciosos Una receta fácil de preparar con ingredientes que se tienen en la alacena
ESTRELLAS
26/10/2014 10:03:45
murfis Están  muy  ricos  los  murfis 
Noemi Villegas Molinero
25/10/2014 18:20:02
noemi se ven deliciosos <3

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