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Neurobion

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Oatmeal Bars with Peanut Butter

25 min
15 min
Easy
262
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These oatmeal bars are the perfect snack for any occasion, oats are one of the most complete cereals because it contains 6 of the 8 essential amino acids for the organism. They are creamy and with an incomparable peanut flavor, prepare them.
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Ingredients

8 servings
  • 3 cups of oats
  • 1/2 Cup of peanut butter
  • 1/3 of Cup of coconut oil molten
  • 1/4 of Cup of raw sugar
  • 1 1/2 teaspoons of baking powder
  • 1 1/2 teaspoons of vanilla
  • 1 teaspoonful of Salt
  • 1/4 of Cup of cranberry

Preparation

Preheat the oven to 180 ° C.
In a bowl, mix oats, peanut butter, coconut oil, mashed sugar, baking powder, vanilla essence, salt, and blueberries.
On a tray with waxed paper, pour the previous preparation and bake for 15 min.
Remove from the oven and cut hot, let cool and enjoy.

PRESENTATION

On a grid wrapped with a ribbon.

TIPS

Follow a healthy diet and supplement your diet with a Neurobion® tablet after each meal. Not eating meat can cause vitamin B deficiency. Consult your doctor.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
556
kcal
28%
Carbohydrates
75.1
g
25%
Proteins
15.7
g
31%
Lipids
24.1
g
37%
Fiber
10.7
g
21%
Sugar
11.9
g
13%
Cholesterol
0.0
mg
0.0%
Esha
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Ratings (6)
Beth Montañez
09/07/2019 09:48:31
La verdad, no lo he preparado, pero por lo que comentan, sí la mezcla queda un poquito floja, se podría disminuir un poco la cantidad de la crema de cacahuate y el aceite de coco, de preferencia el aceite de coco porque es más líquido que la crema de maní, no sé si funcione, pero vale la pena intentar
heleny paredes
23/03/2019 11:46:03
La preparé, tiene buen sabor pero la mezcla no queda bien, queda floja, no se compacta al final me quedo como granola ..alguna sugerencia?
alejandrina hernandez
18/08/2017 19:03:37
Me encantó esta receta, gracias
Diahan Bocardo
18/08/2017 11:42:19
No me quedó la receta, mezclé todos los ingredientes y horneee tal cual pero no se compacta la mezcla, que podría hacer para lograr que se haga realmente compacta?
génesis nathali Arrieche Gonzalez
11/05/2017 10:21:54
El arándano se puede sustituir?
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