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Oikos

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Recipe of Yoghurt of Mango with Cardamom
Oikos
Oikos

Oikos

Recipe of Yoghurt of Mango with Cardamom
Oikos
Oikos

Oikos

Recipe of Yoghurt of Mango with Cardamom
Oikos
Oikos

Oikos

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Yoghurt of Mango with Cardamom

10 mins
Low
40
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This rich recipe of mango yoghurt with cardamom is ideal for pampering, as well as being an easy recipe to prepare, it is different from everything you have tried.
Learn more about Oikos

Ingredients

4 portions
  • 2 Oikos® plain yogurt
  • 2 mangos, in cubes
  • 1/4 teaspoons ground cardamom
  • 2 Oikos® coconut yogurt
  • 4 leaves peppermint, to decorate
  • 4 tablespoons grated coconut, to decorate

Preparation

Blend Oikos® natural yoghurt with mango and cardamom.
Place layers of mango yogurt followed by Oikos® coconut yoghurt in a cup.
Garnish with mint leaves and grated coconut.

PRESENTATION

Form layers of yogurt and decorate with mint leaves and grated coconut.

TIPS

If you do not find ground cardamom, you can use crushed seeds in a molcajete or with a knife.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
82.8
kcal
4.14%
Carbohydrate, by difference
13.5
g
4.5%
Protein
3.7
g
7.4%
Total lipid (fat)
1.9
g
2.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
China Vigil
27/02/2018 21:26:02
Muy sabrosas

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