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Recipe of Apple Smoothie
Recipe

Apple Smoothie

5 mins
Low
225
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Delicious and easy apple smoothie, this recipe is very quick to make and it is delicious. Give it a try!
Learn more about Brenda Villagomez

Ingredients

2 portions
  • 4 apples, heartless
  • 1 cup milk
  • 2 tablespoons sugar
  • 3 cups ice

Preparation

Blend all the ingredients.
Serve once it has a creamy and smooth texture.

PRESENTATION

Serve in a crystal glass.

TIPS

So that the apple does not oxidize you can add a few drops of lemon.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
35
kcal
1.75%
Carbohydrate, by difference
7.8
g
2.6%
Protein
0.5
g
1%
Total lipid (fat)
0.5
g
0.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
marini monroy buxadè
03/11/2018 15:08:14
Me pareció muy bien pero algo aburrida y sosa por eso le quite 2 estrellas👍👎

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