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Recipe

Banana water

10 min
Easy
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An unusual fresh fruit water is banana water, kids love it because condensed milk gives it an incredible sweet taste.

Ingredients

6 servings
  • 2 bananas
  • 1 liter of Water
  • 1 Cup of evaporated milk
  • to taste of ice
  • 4 spoonfuls of condensed milk to sweeten
  • to taste of ground cinnamon

    Preparation

    Chop the bananas and add them to the blender with the other ingredients, except the ice.
    Liquua
    Add the ice and serve with cinnamon.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    144
    kcal
    7.2%
    Carbohydrates
    23.5
    g
    7.8%
    Proteins
    4.3
    g
    8.5%
    Lipids
    3.9
    g
    6.1%
    Fiber
    1.7
    g
    3.4%
    Sugar
    20.1
    g
    22%
    Cholesterol
    18.5
    mg
    6.2%
    Esha
    Rate this Tip.
    Ratings (1)
    Monserrat Ponce Aldrete
    15/07/2014 20:11:07
    Rica! para mañana ;D

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