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Recipe of Green Juice with Artichoke
Recipe

Green Juice with Artichoke

15 min
Easy
54
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It is a pretty refreshing juice, it is suggested to take it on an empty stomach, 15 minutes before breakfast if you want to use it as a fat burner, it even serves to eliminate the famous "raw" that it gives after a good night of partying.

Ingredients

4 servings
  • 1 slice of pineapple
  • 1 artichoke only the leaves
  • 1/2 liter of Water
  • 2 stems of celery
  • 1 twig of parsley

    Preparation

    Wash and disinfect all the ingredients.
    Add the water, 5 artichoke leaves, the pineapple slice (1 cm wide), the parsley and the two stalks of celery, liquefy.
    Once everything is well liquefied strain to remove the remains of artichoke.

    PRESENTATION

    Serve without brewing for a greater amount of fiber. Take immediately or with food.

    TIPS

    You can leave the ingredients in the refrigerator so you can get a cooler juice. You can substitute water for orange juice or grapefruit.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    11.2
    kcal
    0.6%
    Carbohydrates
    2.7
    g
    0.9%
    Proteins
    0.9
    g
    1.8%
    Lipids
    0.0
    g
    0.0%
    Fiber
    1.3
    g
    2.7%
    Sugar
    0.4
    g
    0.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    María Mercedes Díaz Mena
    24/01/2017 12:13:51
    Muy buena gracias.

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