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DIANA

DIANA BARCO
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Recipe

Energetic juice

15 mins
Low
16
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Combination of rich fruits and vegetables, which combine super well, providing iron, zinc, vitamin "A", "C", calcium and lots of energy. Ideal for this cold season.
Learn more about DIANA BARCO

Ingredients

1 portion
  • 1 cup carrot juice
  • 1 cup orange juice
  • 1 cup Pineapple juice
  • 1 cup beet juice

Preparation

Extract the juices separately to be sure that in the case of carrot juice, orange and pineapple are mixed at the end equal parts.
When you have the previous mixture, just add a splash of the beet juice, according to the taste of the people for this rich vegetable. It is called "vampiresco", because the touch of beet, is placed on top of the first mixture and the contrast of colors is very coquettish. Beets have a very bright color.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
85
kcal
4.25%
Carbohydrate, by difference
20.7
g
6.9%
Protein
1
g
2%
Total lipid (fat)
0.1
g
0.15%
100
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Provided by USDA
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