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Uma

Uma S.

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Recipe

Nutritious juice

10 mins
Low
24
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Nutritious juice with vitamins, perfect to take it in the morning. It is a recipe for a rich juice of fresh fruits, which does not take more than 10 minutes to prepare it. Start your morning with healthy food!
Learn more about Uma S.

Ingredients

2 portions
  • 2 lemons
  • 500 grams strawberry
  • 2 apples
  • 2 oranges
  • 1 cup Water

Preparation

Put the strawberries, apples, sugar and juice of the oranges in a blender and grind it. Then add juice from the lemons and beat it, ready.

PRESENTATION

You can place a strawberry on the edge of the glass.

TIPS

If you prefer it as a smothie, add ice.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Information per 100gr. Portion, provided by USDA
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