x
Vanessa

Vanessa Cruz

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Beans toast

20 mins
Low
8
Favorites
Collections
Glider
Super List
Upload a picture
To print
Enjoy these rich bean toasts! They are very easy to make.
Learn more about Vanessa Cruz

Ingredients

4 portions
  • 12 tostadas corn
  • 250 grams canned refried black beans
  • 2 avocados
  • 6 slices american cheese
  • 1/4 liters cream
  • 1 lettuce
  • 3 chipotle chiles
  • 1 onion

Preparation

Heat the refried beans and add the chopped yellow cheese. Reservation.
Spread a bit of beans with the cheese on each toast and arrange them all on a platter.
Add to each toast: two slices of avocado, chips of chipotle, a bit of chopped onion, lettuce and a little cream. Serve immediately.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
141.2
kcal
7.06%
Carbohydrate, by difference
12.1
g
4.03%
Protein
3.3
g
6.6%
Total lipid (fat)
9.6
g
14.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING