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Helena

Helena Gómez

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Recipe of Fish fillet with garlic
Recipe

Fish fillet with garlic

20 mins
Low
23
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Delicious fish fillet with garlic, ideal for any occasion. Prepare a family meal and surprise everyone with this delicious and quick recipe.
Learn more about Helena Gómez

Ingredients

2 portions
  • 2 white fish, remove the thorns
  • 1 head garlic
  • 2 lemons
  • olive oils

Preparation

Cook the fish in a frying pan with olive oil.
Once cooked, transfer them to a plate and reserve.
In another pan place a little olive oil and wait for it to heat over medium heat.
Chop 6 cloves of garlic and add them to the preheated pan.
Wait until they are roasted and serve on top of the fish. Add lemon to taste.

PRESENTATION

Accompany with French fries or white rice.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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