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Huevo San Juan®
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Recipe of Fish with salt with Clara
Recipe

Fish with salt with Clara

15 mins
15 mins
Low
4.5
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The way to cook fish in salt, covering it with egg white and salt, is a very old way of cooking food. The egg white and the salt give a unique flavor to the preparation, where the fish is not salty, on the contrary, it acquires a very rich flavor with the touch of suitable salt.
Learn more about Huevo San Juan®

Ingredients

2 portions
  • 50 grams San Juan® Egg White
  • 350 grams fish, whole
  • 5 grams garlic
  • 5 grams parsley
  • 5 grams fresh coriander
  • 5 grams basil
  • 5 grams thyme
  • 5 grams black pepper
  • 500 grams sea ​​salt
  • 500 grams salt, refined
  • 50 milliliters Water
  • 40 grams white mushroom
  • 7 grams guajillo chili
  • 10 grams garlic
Learn more

Preparation

Preheat the oven to 200 ° C.
Wash the fish inside and out.
Fill the fish with aromatic herbs and garlic.
Beat the San Juan® egg white with the water and add salt to make a uniform mixture. (Trying not to be too watery).
Place on a tray larger than fish an anti-stick mat, add a layer of salt about 1 cm thick.
Place the fish on the mixture and cover it with the remaining salt mixture, trying to cover it completely.
Bake 15 minutes or until the crust of salt is firm and golden, avoiding overcooking.
Sauté garlic and Chile in oil and add mushrooms in quarters and sauté them to cook, salsify, remove and reserve.
Break the crust and discard, clean the remaining salt with a kitchen brush.
Remove the fish and mount on a plate, accompany the mushroom with garlic, slices and supreme orange.

PRESENTATION

Take the tray where you cooked the fish directly to the table.

TIPS

Accompany with a tomato salad and green leaves.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
27.7
kcal
1.39%
Carbohydrate, by difference
0.9
g
0.3%
Protein
5.2
g
10.4%
Total lipid (fat)
0.4
g
0.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Juana Alfaro
04/11/2020 15:41:35
Delicioso.
Ana Luisa Zorrilla
18/06/2018 09:45:04
Exelente

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