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Pan Bimbo

Pan Bimbo

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Recipe of Fish Strips with Chipotle and Honey
Recipe

Fish Strips with Chipotle and Honey

25 mins
15 mins
Low
30
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Enjoy these crispy fish strips with a crunchy breaded, accompanied by a rich sweet and sour sauce of chipotle and honey. It is ideal as a snack to enjoy in any meeting during this time of Lent.
Learn more about Pan Bimbo

Ingredients

4 portions
  • 1 cup Pineapple juice
  • 1/4 cups honey
  • 1/4 cups sugar
  • 1/4 cups tomato sauce
  • 2 tablespoons chipotle chili, ground
  • 2 tablespoons hot sauce
  • to taste salt and pepper
  • 4 tilapia fillets, in thick strips
  • enough flour
  • 2 eggs, smoothie
  • 1 on Bimbo® crunchy bread crumbs, (175 g)
  • enough oil, to fry

Preparation

For the sweet and sour sauce, heat the pineapple juice in a pot over medium heat and add the honey, sugar, tomato sauce, ground chipotle, hot sauce, season with salt and pepper and cook for 10 minutes or until thick . Chill and reserve.
Season the fish with salt and pepper and cover with flour, egg and crushed Bimbo® crushed bread making sure it is covered completely.
Fry the fish strips in hot oil for 5 minutes or until browned. Drain on absorbent paper to remove excess grease.
Serve the fish strips with the sauce.

PRESENTATION

On a wooden board, accompanied with strips of celery and carrot.

TIPS

If you wish, bathe the fish strips already fried with the sauce and make sure to cover them completely. They will be like a restaurant!

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
213.3
kcal
10.67%
Carbohydrate, by difference
25.5
g
8.5%
Protein
9.6
g
19.2%
Total lipid (fat)
8.5
g
13.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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