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Knorr

Knorr

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Recipe of Fish in pepper sauce
Knorr

Knorr

Recipe of Fish in pepper sauce
Knorr

Knorr

Recipe of Fish in pepper sauce
Knorr

Knorr

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Fish in pepper sauce

10 mins
15 mins
Low
4.5
|
120
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Tired of preparing the fish in the same way? We present a dish that will surprise you, it is a rich fish in pepper sauce that does not take more than 30 minutes to prepare it.
Learn more about Knorr

Ingredients

6 portions
  • 1 Cube Knorr® Switzerland Chicken Broth
  • 3 cups skim milk
  • 2 red bell peppers, ginned and in pictures gdes
  • 1/2 tablespoons Maizena® Regular Cornstarch
  • 6 Fish fillets, of your choice (100 gc / u)
  • 3 tablespoons vegetal oil
  • 3/4 cups leek, washed, disinfected and cut into large cubes
  • 1/2 cups cauliflower, cooked in water without salt

Preparation

Fry the pore with the vegetable oil in a pan. Add the pepper and cook until it softens a little. Remove from heat, strain and remove oil.
Blend the pore and pepper along with the milk. Strain and boil. Dissolve Maizena® Regular cornstarch in a little water and integrate perfectly into the sauce. Boil a couple of minutes until it thickens. Add the cauliflower and boil for one more minute.
Fry the fillets in the separated oil, drain and serve. Bathe with the pepper sauce with cauliflower.

PRESENTATION

Accompany with a white rice.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (2)
Carlos Pérez
09/08/2018 23:30:10
Escribe un comentario...
China Vigil
05/12/2017 00:13:54
Fácil y Sabroso nutritiva.

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