x
Knorr

Knorr

ImagenReceta
1 Photos
Recipe of Knorr® Flat Fillets
Knorr

Knorr

x
Select File


Validate Cancel
1
Recipe of Knorr® Flat Fillets
Recipe

Knorr® Flat Fillets

10 min
20 min
Easy
4.25
|
452
Favorites
Collections
Glider
Super List
Upload a picture
To print
Knorr® Flat Fillets are delicious and quick to prepare. The marinade is what gives flavor to this option to prepare fish, the mixture of mayonnaise, lemon, pepper and garlic makes it a recipe that you will want to prepare many times.
Learn more about Knorr

Ingredients

6 servings
  • 1 Cube of Knorr ® Shrimp broth
  • 3 spoonfuls of Mayonnaise Use Hellman's® Mayonnaise
  • 780 grams of fish fillet
  • 2 spoonfuls of green lemon juice
  • 1 pinch of black pepper
  • 1 clove of garlic Crushed

    Preparation

    Mix the cube of Knorr® Shrimp Broth with the Hellman's® Mayonnaise Dressing and the garlic to form a paste.
    Spread the fish fillets and let them marinate for 2 hours inside the refrigerator.
    Roast the fillets in a pan with hot Teflon, cooking 5 minutes on each side or until you get the desired color.
    Accompany with white rice with elotitos and broccoli.

    PRESENTATION

    Present on a white plate accompanied with rice

    TIPS

    Accompany with white rice with elotitos and broccoli.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    191
    kcal
    9.6%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    29.7
    g
    59%
    Lipids
    7.0
    g
    11%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    74.2
    mg
    25%
    Esha
    Rate this tip
    Ratings (8)
    Marcela Tirado
    22/02/2019 12:45:37
    Utilice knor de pollo (no tenia de camarón) y quedó buenísimo. Muy recomendable la receta, y más si acompañan el pescadito con verduras al vapor y arroz blanco con elotito.
    Alexia Sosa
    30/01/2018 16:40:16
    El limón para que es?
    Ana Romay
    01/11/2017 12:25:06
    Deliciosa
    Claudia Mandujano
    10/01/2017 13:32:41
    Muy rico, fácil y rápido para las que tenemos poco tiempo para cocinar
    iiolaa Juárez
    07/03/2016 22:25:31
    A través de Android La realidad no superó la expectativa
    see more

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    ADVERTISING
    ADVERTISING
    ADVERTISING