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Hawaiian salmon

1h 30 mins
Low
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For salmon lovers, this Hawaiian dish is healthy and full of flavor. Prepare your gravlax or cured salmon in a spectacular mixture of salt, citrus, fennel, a spicy touch of flakes of chili, which will keep it longer and fill with flavor. Prepare this delicious Hawaiian bowl with pineapple, avocado and sesame.

Ingredients

14 portions
  • 1 cup sea salt, for curing
  • 1 tablespoon non-caloric edulcolorate, for curing
  • 5 tablespoons yellow lemon zest, sour, for curing
  • 5 tablespoons yellow lemon zest, for curing
  • 1 tablespoon allspices, for curing
  • 1 tablespoon chili flake
  • 1 salmon loin, from 500 grams to 1 kilo
  • 3/4 cups yellow lemon juice, for vinaigrette
  • 1/4 cups olive oil, for vinaigrette
  • 1 clove garlic, for vinaigrette
  • 1 tablespoon non-caloric edulcolorate, for vinaigrette
  • 3 tablespoons soy sauce, for vinaigrette
  • 1 pinch salt and pepper, for vinaigrette
  • 2 avocados, cut into medium cubes
  • 1/2 cups pineapple, honey, cut in medium cubes
  • 1 tablespoon sesame seed, white, to serve
  • 1/4 cups onion stem chambray, chopped to decorate
  • 2 tablespoons chili flake, to decorate
  • to taste White rice, steamed, to accompany

Preparation

For the curing of salmon, in a bowl mix the curing and reserve ingredients.
Place a non-stick plastic table add a layer of the previous mixture and place the salmon, cover completely with the mixture. Refrigerate the preparation 1 hour.
Remove the refrigerated salmon and with the help of a brush or spoon remove excess cover.
Cut the salmon into medium cubes and reserve covered in refrigeration.
For the vinaigrette, blend all the ingredients until you get a homogeneous mixture, season to taste with salt and pepper and reserve.
In a mixed bowl, the salmon cubes with avocado, pineapple and vinaigrette serve on individual plates and garnish with sesame seeds, onion rings and a little chili flakes to taste.

PRESENTATION

Serve the preparation in a bowl and you can accompany it with brown rice or steamed white.

TIPS

Control your intake of high-energy sugars by sweeteners that provide little or no energy. This allows you to consume the same foods that you normally consumed, while you control your weight a bit more, remember that it is important to balance your food and base yourself on the plate of good eating.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Jessica perez
11/05/2020 19:54:07
Esta buenísima el aderezo es lo mejor
Lilie Bienvenida Serrano Romero
15/06/2019 22:48:35
Me gusta lanidea se ve que es una comida sana
Reina Rodriguez
10/04/2019 20:25:32
Exelente fácil muy sabroso reinazagal@hotmail.com

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