Hawaiian salmon

Name: Hawaiian salmon
Prep time: 90 min
Cook time: 90 min
Yield: 14
Cuisine: Internacional
Ingredients: 1 cup sea salt, for curing; 1 tablespoon non-caloric sweetener, for curing; 5 tablespoons lemon zest, sour, for curing; 5 tablespoons lemon zest, for curing; 1 tablespoon allspice, for curing; 1 tablespoon chili flake; 1 salmon fillet, from 500 grams to 1 kilo; 3/4 cups lemon juice, for vinaigrette; 1/4 cups olive oil, for vinaigrette; 1 clove garlic, for vinaigrette; 1 tablespoon non-caloric sweetener, for vinaigrette; 3 tablespoons soy sauce, for vinaigrette; 1 pinch salt and pepper, for vinaigrette; 2 avocados, cut into medium cubes; 1/2 cups pineapple, honey, cut in medium cubes; 1 tablespoon sesame seed, white, to serve; 1/4 cups onion stalk, chopped to decorate; 2 tablespoons chili flake, to decorate; to taste white rice, steamed, to accompany

1h 30 mins

Low

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Sustituto de Azúcar

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For salmon lovers, this Hawaiian dish is healthy and full of flavor. Prepare your gravlax or cured salmon in a spectacular mixture of salt, citrus, fennel, a spicy touch of flakes of chili, which will keep it longer and fill with flavor. Prepare this delicious Hawaiian bowl with pineapple, avocado and sesame.

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Ingredients

14 portions

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Preparation

For the curing of salmon, in a bowl mix the curing and reserve ingredients.

Place a non-stick plastic table add a layer of the previous mixture and place the salmon, cover completely with the mixture. Refrigerate the preparation 1 hour.

Remove the refrigerated salmon and with the help of a brush or spoon remove excess cover.

Cut the salmon into medium cubes and reserve covered in refrigeration.

For the vinaigrette, blend all the ingredients until you get a homogeneous mixture, season to taste with salt and pepper and reserve.

In a mixed bowl, the salmon cubes with avocado, pineapple and vinaigrette serve on individual plates and garnish with sesame seeds, onion rings and a little chili flakes to taste.

PRESENTATION

Serve the preparation in a bowl and you can accompany it with brown rice or steamed white.

TIPS

Control your intake of high-energy sugars by sweeteners that provide little or no energy. This allows you to consume the same foods that you normally consumed, while you control your weight a bit more, remember that it is important to balance your food and base yourself on the plate of good eating.