Tuna Tostadas Mexican Style

Name: Tuna Tostadas Mexican Style
Prep time: 30 min
Cook time: 10 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 tablespoon olive oil; 1/2 cups onion, finely chopped; 1 teaspoon garlic, finely chopped; 1 cup tomato, chopped; 2 tablespoons serrano chile, chopped; 2 cups canned tuna, drained; 1/4 cups tomato purée; pinches salt; pepper; 1 teaspoon cumin; 1 teaspoon lime juice; 1/4 cups cilantro; tostadas; 1 teaspoon sour cream; avocado, sliced

Marielle Henaine

Eating tuna doesn’t have to be boring, and this canned tuna recipe is proof. These tostadas are an excellent option when you don’t have much time to cook and want to use the ingredients you already have at home. They are delicious tuna tostadas Mexican style, dressed with cream and avocado. A light and easy dinner recipe that will provide you with omega 3, potassium, and a high protein content thanks to the tuna.

Reviewed by Editorial Team of Kiwilimón

Published: 14-01-2020

Preparation

20 mins

10 mins

Low

In a pan, heat the olive oil and cook the onion, garlic, tomato, serrano chili, tuna, tomato puree, salt, pepper, cumin, and lime juice for 10 minutes, add the cilantro and set aside. Serve on a tostada and garnish with cream and avocado.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

85.2

kcal

4.26%

Carbohydrate, by difference

4.3

1.43%

Protein

9.9

19.8%

Total lipid (fat)

3.1

4.77%

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100

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Tuna Tostadas Mexican Style

Ingredients

Preparation

Nutritional information

Presentation

Tips

Tuna Tostadas Mexican Style

Ingredients

Preparation

Nutritional information

Presentation

Tips

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