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Recipe of Fish Fingers with Lemon Sauce
Recipe

Fish Fingers with Lemon Sauce

30 mins
Low
85
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A delicious dish that will enchant the whole family. The fish fingers are breaded with puffed rice instead of the traditional crushed bread. The lemon sauce gives a unique touch.
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Ingredients

6 portions
  • 500 grams white fish steak
  • 1 1/2 cups rice cereal, inflated
  • 3 tablespoons parmesan cheese, grated
  • 1 egg
  • 4 tablespoons flour
  • 3 tablespoons vegetal oil
  • salt, and pepper to taste
  • 2 tablespoons mayonnaise, (for the lemon sauce)
  • 2 tablespoons greek yogurt, (for the lemon sauce)
  • 1 tablespoon lemon juice, (for the lemon sauce)
  • salt, to taste (for lemon sauce)

Preparation

Cut the fish into strips, cover and refrigerate.
In a food processor, process the inflated rice cereal and parmesan.
Pass the mixture to a deep dish and season with salt and pepper. Mix well.
In another deep dish place the flour.
Pass each of the fish strips first through the flour, then the egg and then the inflated cereal.
Heat the oil in a pan and brown the fish strips 2 minutes on each side. Remove from the pan and place on a paper towel.
Mix the ingredients of the lemon sauce and serve together with the fish fingers.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (2)
Guanago Chable
07/05/2020 15:39:45
gusta el aderezo nunca lo había probado pero le da un rico sabor al pescado
Patricio Verardo
01/03/2017 14:46:58
buena

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