Elbow Pasta with Chayote, Kale, and Cheese

This elbow pasta is ideal for moms who are breastfeeding, as kale is rich in vitamins A and C that help care for your baby's skin, and cheese is also beneficial for healthier skin.
Reviewed by Editorial Team of Kiwilimón

Published: 08-02-2017

Video of Coditos with Chayote, Kale and Quesito
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Ingredients

1
Servings
Medidas

Preparation

10 mins
25 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
197.9
kcal
9.9%
Carbohydrate, by difference
23.6
g
7.87%
Protein
6.2
g
12.4%
Total lipid (fat)
8.9
g
13.69%
null
100
null
Provided by USDA

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Presentation

Serve on a deep plate and garnish with grated cheese.

Tips

You can add a little chicken broth or water to the sauce if it is too thick.

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