Name: Chicken and Couscous and Quinoa
Prep time: 5 mins
Cook time: 5 mins
Yield: 2
Ingredients: 1/2 chicken breasts; 1 potato, median; 1/2 carrots; 100 grams pumpkin, or pumpkin; 2 tablespoons couscous; 1 clove garlic; 1 tablespoon quinoa