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Elisa

Elisa López
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Recipe of Dessert of Tofu and Strawberries
Recipe

Dessert of Tofu and Strawberries

30 mins
Low
22
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Combination of tofu and strawberries. It is a fresh and healthy dessert.
Learn more about Elisa López

Ingredients

4 portions
  • 600 grams tofu, (4 squares)
  • 4 1/2 tablespoons maple syrup
  • 2 tablespoons vanilla extract
  • 15 strawberries, cut in vertical halves
  • 1/2 cups hazelnut, almonds or chopped nuts

Preparation

Combine the tofu, vanilla and honey in a deep bowl, mix well with a fork.
Place the strawberries on top and sprinkle the chopped almonds or hazelnuts.

PRESENTATION

Depending on the fruit that is selected, serve immediately to prevent the fruit from rusting and changing color.

TIPS

Strawberries are replaced by any other fruit of the search, fresh peaches, banana, melon or combinations of them.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
112.1
kcal
5.61%
Carbohydrate, by difference
10.8
g
3.6%
Protein
4
g
8%
Total lipid (fat)
5.8
g
8.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Lauss Hernández
01/02/2013 00:25:46
Que rico Me latería especiar un poco más el tofu.

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