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Recipe of Cauliflower Nuggets with Ranch Dressing
Recipe

Cauliflower Nuggets with Ranch Dressing

15 mins
20 mins
Low
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I presented a simple recipe that my children love, they are delicious vegetarian Nuggets, since I substituted chicken for cauliflower. In addition to the Nuggets, I'll share my secret ranch dressing recipe. You will see how it will be a popular dish among your family.
Learn more about Jessica Alcántara

Ingredients

4 portions
  • 300 grams cauliflower, cooked and cut into small bouquets
  • 50 milliliters milk
  • 2 eggs
  • 250 grams flour
  • 2 cups oil
  • 1/2 cups mayonnaise
  • 2 tablespoons lemon juice
  • 1/2 teaspoons onion powder
  • 1/2 teaspoons garlic powder
  • 3 twigs parsley, finely chopped
  • 50 milliliters cream
  • 1/2 teaspoons black pepper
  • 1 teaspoon salt

Preparation

In a food processor, grind the cauliflower together with milk, egg and 150 grams of flour. Salpimienta and form balls the size of a bite.
Heat oil in a pan and fry the Nuggets until golden, place them on absorbent paper to remove excess fat. Reservation.
For the ranch dressing: mix the mayonnaise, lemon juice, onion, garlic powder, parsley, cream, salt and pepper.

PRESENTATION

Serve the Nuggets on a plate.

TIPS

Make sure the oil is very hot, so that the nuggets are very crispy.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
441.9
kcal
22.1%
Carbohydrate, by difference
15.8
g
5.27%
Protein
3.7
g
7.4%
Total lipid (fat)
41
g
63.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Julio Tovar
04/10/2017 18:36:19
Para hacer la salsa ranch, dice que hay que añadirle crema, que tipo de crema es?
Luz Fernandez
20/07/2016 21:17:58
me parece muy buena la receta. manos a la obra. lo mejor de las recetas de Kiwilimon. es que son sencillas y faciles de preparar.
Elsa Mañon Garibay
19/07/2016 12:46:10
Que rico Muchas gracias por compartir esta  facil y economica 

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