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Recipe of Cauliflower Nuggets with Ranch Dressing
Recipe

Cauliflower Nuggets with Ranch Dressing

15 min
20 min
Easy
4.33
|
145
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I presented a simple recipe that my children love, they are delicious vegetarian Nuggets, since I substituted chicken for cauliflower. In addition to the Nuggets, I'll share my secret ranch dressing recipe. You will see how it will be a popular dish among your family.

Ingredients

4 servings
  • 300 grams of cauliflower cooked and cut into small bouquets
  • 50 milliliters of milk
  • 2 pieces of egg
  • 250 grams of flour
  • 2 cups of oil
  • 1/2 Cup of Mayonnaise
  • 2 spoonfuls of lemon juice
  • 1/2 teaspoonful of onion powder
  • 1/2 teaspoonful of garlic powder
  • 3 twigs of parsley finely chopped
  • 50 milliliters of cream
  • 1/2 teaspoonful of black pepper
  • 1 teaspoonful of Salt

    Preparation

    In a food processor, grind the cauliflower together with milk, egg and 150 grams of flour. Salpimienta and form balls the size of a bite.
    Heat oil in a pan and fry the Nuggets until golden, place them on absorbent paper to remove excess fat. Reservation.
    For the ranch dressing: mix the mayonnaise, lemon juice, onion, garlic powder, parsley, cream, salt and pepper.

    PRESENTATION

    Serve the Nuggets on a plate.

    TIPS

    Make sure the oil is very hot, so that the nuggets are very crispy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1469
    kcal
    73%
    Carbohydrates
    48.7
    g
    16%
    Proteins
    9.7
    g
    19%
    Lipids
    145
    g
    223%
    Fiber
    8.2
    g
    16%
    Sugar
    1.7
    g
    1.9%
    Cholesterol
    11.2
    mg
    3.7%
    Esha
    Rate this Tip.
    Ratings (3)
    Julio Tovar
    04/10/2017 18:36:19
    Para hacer la salsa ranch, dice que hay que añadirle crema, que tipo de crema es?
    Luz Fernandez
    20/07/2016 21:17:58
    me parece muy buena la receta. manos a la obra. lo mejor de las recetas de Kiwilimon. es que son sencillas y faciles de preparar.
    Elsa Mañon Garibay
    19/07/2016 12:46:10
    Que rico Muchas gracias por compartir esta  facil y economica 

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