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Recipe

Beef Tips with Chayotes and Mushrooms

1 h
Easy
18
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Try this delicious recipe of beef tips accompanied by chayotes and mushrooms.

Ingredients

4 servings
  • 500 grams of beef steak filleted (ball)
  • 1 can of mushroom filleted
  • 2 pieces of chayote squash peeled and cooked
  • 1 Cube of chicken soup
  • 2 spoonfuls of olive oil
  • 1 piece of tomato in squares
  • 1 piece of onion in squares
  • 1 Cup of Water
  • 1 sheet of laurel

    Preparation

    Fry the steak tips in the oil.
    Add the tomato and onion.
    Add minced garlic.
    Add the chopped chayotes and cook.
    When the chayotes are transparent add the mushrooms, the bay leaf and the chicken cube.
    Let cook 3 more minutes and serve.
    Serve steamed broccoli.
    Serve with fried rice.

    PRESENTATION

    It can be served with steamed vegetables.

    TIPS

    In this preparation you can substitute beef for chicken breast in pieces.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    316
    kcal
    16%
    Carbohydrates
    14.7
    g
    4.9%
    Proteins
    13.7
    g
    27%
    Lipids
    22.5
    g
    35%
    Fiber
    5.4
    g
    11%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    43.6
    mg
    15%
    Esha
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