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Ana Patricia

Ana Patricia Bautista

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Recipe of Fruit Chops
Recipe

Fruit Chops

40 min
Easy
126
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This recipe for chops will have a sweet taste with natural fruits.

Ingredients

8 servings
  • 8 pieces of smoked pork chop
  • 3 pieces of peach peeled and chopped
  • 2 pieces of mango peeled and chopped
  • 1/4 of piece of red onion filleted
  • 2 pieces of black pepper whole
  • 1/3 of Cup of brown sugar
  • 1/3 of Cup of bee honey
  • 1/4 of Cup of oil of vinegar
  • Salt to taste
  • olive oils

    Preparation

    Catch the onion in the oil.
    Once acitronada, add the sugar, honey, vinegar, peppers and fruits.
    When it begins to boil and the fruits have been disrupted, add the chops, add salt to taste and serve when the chops are well cooked.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    132
    kcal
    6.6%
    Carbohydrates
    19.0
    g
    6.3%
    Proteins
    0.0
    g
    0.1%
    Lipids
    7.1
    g
    11%
    Fiber
    0.0
    g
    0.0%
    Sugar
    19.0
    g
    21%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (1)
    Adalid Blanco
    08/11/2013 17:17:54
    muy rica esta preparación es muy sabrosa.

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