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Sandra

Sandra Castillo

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Recipe of Green Pasta with Cheese Cottage
Recipe

Green Pasta with Cheese Cottage

25 mins
Low
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Rich low-fat pasta, with spinach and cottage cheese. A delicious combination and is the perfect recipe to cook at home and give them something new to try. You will never imagine that this combination is low in fat.
Learn more about Sandra Castillo

Ingredients

4 portions
  • 400 grams pasta
  • 1 cup cottage cheese
  • 1 bunch spinach
  • 1/4 onions
  • 1 clove garlic
  • 1 teaspoon oil
  • 1/4 cups almond
  • to taste salt

Preparation

Boil water necessary to cook the pasta.
In a medium saucepan, sauté the onion in large pieces, and crushed garlic, then add the spinach to wither a little.
Be aware of the water, to add the pasta, and follow the package instructions.
Grind in blender, mix spinach with cheese and a little water.
Heat the spinach and seasoning mixture (you can change the salt for chicken soup powder). Garnish with the almond. Bon appetite!

PRESENTATION

You can put parmesan cheese on the table.

TIPS

Change the white pasta for whole pasta, as shown in the photo, it will be more nutritious.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
257
kcal
12.85%
Carbohydrate, by difference
39.7
g
13.23%
Protein
11.9
g
23.8%
Total lipid (fat)
5.7
g
8.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Dafne Ayala
07/07/2019 14:00:20
Me gustó demasiado esta pasta, propiamente no la he comido, solo la probé y sacó un 10. Cómo dato hice una pequeña modificación, en vez de agua le puse yogurt natural 😊

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