x
Melissa

Melissa Veytia
ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Mediterranean salad in tomatoes
Recipe

Mediterranean salad in tomatoes

40 mins
Low
36
Favorites
Collections
Glider
Super List
Upload a picture
To print
A delicious and simple recipe of salad with all the Mediterranean flavor since it takes black olives, feta cheese and cous cous.
Learn more about Melissa Veytia

Ingredients

10 portions
  • 10 red tomatoes, washes
  • 1 package couscous
  • 1 package feta cheese
  • 1 can black olive
  • 1 cucumber
  • 1 zucchini, Cooked
  • peppermint
  • basil
  • olive oils
  • salt

Preparation

Cook the cous cous package as indicated in the package
Remove the heart of tomatoes and remove all the pulp inside taking care not to break it. Let the tomatoes dry and add a little salt. Remove all the remaining pieces of the pulp and cut them into small pieces. Leave out all the seeds and water of the tomatoes.
Cut the cucumber, feta cheese and zucchini cooked in squares. Cut the black olives into slices. Cut the mint and basil. Mix everything in a bowl.
Add the cous cous to the mixture together with a drizzle of olive oil, pepper and salt if desired. Mix all the ingredients and try to season
Fill the tomatoes with the mixture

PRESENTATION

Garnish with a basil leaf and serve with Arabic bread.

TIPS

You can cut a bit from the bottom to have more stability. Just do it on the surface so you do not break your tomato "bowl".

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
ADVERTISING
ADVERTISING
ADVERTISING