Forest Fruit Compote

Name: Forest Fruit Compote
Prep time: 80 min
Cook time: 40 min
Yield: 16
Cuisine: Internacional
Ingredients: 1 cup orange juice, fresh; 1 cup sugar, granulated; 750 grams strawberries, stemless, halved; 300 grams blackberries; 200 grams blueberries; 300 grams raspberries; 4 teaspoons lime juice, fresh; 1/4 teaspoons salt

Vasconia

The forest fruit compote is a perfect dessert to eat with a toasted bread and a little butter. It is a very tasty preparation that feels just right in the morning as breakfast. It is a recipe high in antioxidants and vitamin C.

Reviewed by Editorial Team of Kiwilimón

Published: 27-02-2017

Preparation

40 mins

Low

In a large pot over medium heat, pour the orange juice, add the sugar and mix until dissolved. Add the fruit in this order: strawberries, blackberries, blueberries, and raspberries. Add the lemon juice and salt; mix and remove from heat. Fill with the fruit leaving a space of 2.5 cm and seal. Follow the sterilization instructions for your Olla de Presión Express® for jars and lids before and after filling. If desired, you can serve with vanilla ice cream.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

76.8

kcal

3.84%

Carbohydrate, by difference

19.1

6.37%

Protein

0.7

1.4%

Total lipid (fat)

0.3

0.46%

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100

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Tips

This compote will last up to a year unopened, and once opened one week in the refrigerator. Use to drizzle over French toast, waffles, pound cake, pancakes, etc.

Forest Fruit Compote

Ingredients

Preparation

Nutritional information

Presentation

Tips

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