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Recipe

Broccoli with Cranberries and Nuts

30 min
Easy
15
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A delicious side dish to accompany a chicken or fish but you can even put it in the pasta and how delicious, try this recipe of Broccoli with Cranberries and Nuts!

Ingredients

2 servings
  • 1 tablespoon of Salt
  • 1 tablespoon of olive oil
  • 1/4 of Cup of White wine
  • 750 grams of broccoli
  • black pepper
  • 100 grams of cranberry
  • 100 grams of nut chopped
  • 1 clove of garlic chopped
  • 1/2 Cup of Parmesan cheese grated

    Preparation

    Soak walnuts and cranberries in warm water.
    In a pot heat the oil, add the garlic and leave until golden brown. Add the broccoli and the wine and let it reduce the wine to low heat.
    Add the drained cranberries and walnuts.
    Season to taste.
    Parmesan cheese is added at the time of serving.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    648
    kcal
    32%
    Carbohydrates
    48.3
    g
    16%
    Proteins
    39.7
    g
    79%
    Lipids
    38.7
    g
    60%
    Fiber
    13.7
    g
    27%
    Sugar
    13.5
    g
    15%
    Cholesterol
    44.1
    mg
    15%
    Esha
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