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Knorr

Knorr

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Recipe of Munitions Soup with Garbanzo and Spinach
Knorr
Knorr

Knorr

Recipe of Munitions Soup with Garbanzo and Spinach
Knorr
Knorr

Knorr

Recipe of Munitions Soup with Garbanzo and Spinach
Knorr
Knorr

Knorr

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Munitions Soup with Garbanzo and Spinach

5 min
10 min
Easy
51
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If you really like ammunition soup you have to try this delicious option with chickpeas and spinach. A very nutritious and healthy idea ideal for the little ones in the house.
Learn more about Knorr

Ingredients

6 servings
  • 1 on of Knorr® Munitions Soup
  • 1 Cup of chickpea Cooked
  • 1/4 of Cup of parsley disinfected, without stem and chopped
  • 1 bunch of spinach washed, disinfected and without stem

    Preparation

    Prepare Knorr soup Munitions soup following the package instructions.
    After five minutes of cooking add the chickpeas. Continue cooking.
    Cut the chard leaves into thin strips and add them to the soup at the end of cooking. Let the soup stand for two minutes and serve.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    155
    kcal
    7.8%
    Carbohydrates
    25.9
    g
    8.6%
    Proteins
    8.3
    g
    17%
    Lipids
    2.6
    g
    4.0%
    Fiber
    7.6
    g
    15%
    Sugar
    4.5
    g
    5.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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