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Knorr

Knorr

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Recipe of Munitions Soup with Garbanzo and Spinach
Knorr

Knorr

Recipe of Munitions Soup with Garbanzo and Spinach
Knorr

Knorr

Recipe of Munitions Soup with Garbanzo and Spinach
Knorr

Knorr

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Munitions Soup with Garbanzo and Spinach

5 mins
10 mins
Low
70
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If you really like ammunition soup you have to try this delicious option with chickpeas and spinach. A very nutritious and healthy idea ideal for the little ones in the house.
Learn more about Knorr

Ingredients

6 portions
  • 1 on Knorr® pasta soup
  • 1 cup chickpea, Cooked
  • 1/4 cups parsley, disinfected, without stem and chopped
  • 1 bunch spinach, washed, disinfected and without stem

Preparation

Prepare Knorr soup Munitions soup following the package instructions.
After five minutes of cooking add the chickpeas. Continue cooking.
Cut the chard leaves into thin strips and add them to the soup at the end of cooking. Let the soup stand for two minutes and serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
236
kcal
11.8%
Carbohydrate, by difference
42
g
14%
Protein
11.9
g
23.8%
Total lipid (fat)
2.8
g
4.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Dunia Padilla
24/06/2020 05:49:07
Y el perejil? En qué momento se utiliza?

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