Express Meat Juice

This juice, also called meat broth, is full of protein, and is ideal to give energy to the sick or the elderly. On top of that, it's delicious! Children also love it. It makes little because it is a natural concentrate.
Ingredients
4
Servings
  • 1 1/2 kilos neck of beef
  • 1 bone marrow
  • 2 carrots, without skin and cut into pieces
  • 1 1/2 onions, split into pieces
  • 3 cloves garlic
  • 2 sprigs celery, big
  • 3 leaves dried bay
  • 2 sprigs thyme
  • 12 sprigs parsley
  • 1 serrano chile, optional
  • 1 tablespoon sea ​​salt
  • 2 tablespoons Worcestershire sauce
  • 3 tablespoons seasoning sauce
  • 4 limes, sour party
Preparation
30 mins
30 mins
Low
  • Place the meat, bone, carrots, onion, garlic, celery, herbs, whole chili, salt and 1 1/2 liter of cold water in the Express® Pressure Cooker.
  • Close the Express® Pressure Cooker and add the pressure regulator, place it in the stove with a high flame for about 25 minutes or until constant steam comes out, lower the flame to medium and cook for 30 minutes.
  • Remove the Express® Pressure Cooker from the heat, let cool, remove the pressure regulator, open the Express® Pressure Cooker, and that's it!
  • Remove the Express® Pressure Cooker from the heat, let cool, remove the pressure regulator, open the Express® Pressure Cooker, and that's it!
  • To serve, heat the broth and season with the English sauce and the seasoning juice, rectify the seasoning.
  • Accompany with garnishes placed in small bowls so that everyone can serve themselves to their liking.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by