If you think of YouTube as a destination for music videos, pranks, and cartoons, think again. In that universe of interactive videos, there are also those who have dedicated themselves to helping you eat better. Many focus on offering healthy recipes while others combine it with exercise and daily tips. If you want to see everything that the video channel offers, here are the top 5: YouTubers that help you lose weight.
If you are looking for vegan recipes, you can't go wrong with Laura Miller's channel. In addition to having a very friendly personality, she cooks delicious recipes that include only excellent vegan and raw dishes for health and weight loss. You have undoubtedly heard of the benefits of the Japanese diet, which includes many vegetables and uncooked products; this is what you will learn with Laura.
Kevin was a man with a bit of extra weight who didn't really like cooking. After losing weight and learning to live healthily, he opened a YouTube channel focused on eating healthy, easy, and simple for those who are not fans of cooking. This character is a great example that you can learn to eat healthily and have fun at the same time.
This is a somewhat unusual channel, it is true, but also very appealing. Jon, the host, presents the idea that he is in a zombie apocalypse and from there shares fun and quick recipes that are mostly healthy and vegan. If you want to learn new and interesting recipes while having fun, then this is the account you should follow.
Here they not only talk about food and recipes but also conduct thorough research on nutrition, diet, and disease prevention. They also discuss junk food that you should avoid to lose weight and the essential nutrients that people need to lead a healthy life without starving with diets and supplements.
The host of this channel is Cassey Ho, and she also has another channel where she teaches you to exercise to achieve an incredible body. However, on this channel, it’s all about easy tutorials for healthy and filling recipes to achieve a 100% healthy diet. If you follow her for a few months, you will see how you become a professional in healthy cooking.