The winter season is just around the corner, a time we love for everything nature has to offer us. The colors invade us in an intense reddish range that goes from black to burnt red. The seasonal fruit where we can find this entire range of colors that enlivens any dish is the red fruits. We are talking about Christmas and red fruits, small berries that grow on bushes and prefer the cold over the warm temperatures of other seasons like summer. Among the different berries, we can find:   Strawberries This is an ideal fruit for the growth stage. It contains a large amount of nutritious properties that can help us eliminate toxins from our bodies. It serves as a diuretic and helps lower cholesterol levels in the blood. Its consumption is also highly recommended for people suffering from diabetes.   Blackberries Blackberries also contain nutritious properties that help stimulate the digestion of food. Their consumption helps improve our vision and prevent its degeneration, and they are also great antioxidants and anti-inflammatory, recommended for diseases like arthritis.   Raspberries This fruit, like the other berries, is rich in vitamin C. It helps people suffering from hypertension and prevents cardiovascular diseases as it promotes capillary resistance. Its consumption is recommended for smokers, athletes, or people under constant stress.   Blueberry This berry is beneficial for the urinary tract and also contains a large amount of antioxidants to combat free radicals, vitamin C to strengthen the body's defenses, and helps renew cells of tissues worn out by time and daily functions.   Now that we know all the antioxidant benefits that these red fruits have to offer us, we leave you with some delicious recipes that you can prepare to delight the palate of all your loved ones.     Recipes (It is important to click on the recipe title to see more preparation details)   Yogurt Mousse with Cheese and Red Fruits. Delicious yogurt mousse with cheese and red fruits. Red Fruit Sauce. Sweet and sour red fruit sauce. Red Fruit Vinaigrette. Excellent for dressing any fruit salad. Strawberry Tarts. These delicious tarts are topped with whipped cream and strawberries. Cheesecake with Strawberries. Delicious baked cheesecake recipe decorated with jam and a strawberry flower. Much tastier if prepared a day in advance.

Cheesecake with Blackberries. It is a very rich and easy recipe to prepare. Sangría Corregidores. Refreshing drink of wine and fruit enjoyed at barbecues. Blueberry and Orange Smoothie. This rich smoothie is an excellent way to start the day. Blueberry combined with orange juice is an excellent source of vitamin C and antioxidants. Blueberry Pancakes. These blueberry pancakes are delicious for breakfast. Raspberry Charlotte. This delicious dessert looks spectacular. The raspberry mousse is surrounded by ladyfingers tied with a bow. Raspberry Cream Pastries. Delicious raspberry pastries with whipped cream that also look very nice. Raspberry and Blueberry Tart. A delicious dessert made with vanilla cream and raspberries and blueberries.  

If you want to know the best recipes with red fruits we have, click here!