Guava and Soursop Smoothie

Name: Guava and Soursop Smoothie
Prep time: 6 min
Cook time: 5 min
Yield: 1
Cuisine: Internacional
Ingredients: 1 tablespoon coconut cream, sugar-free; 2 tablespoons shredded coconut, frappé; 4 guavas, frozen; 1/2 soursop, frozen; 1/2 cups almond milk; 1 teaspoon vanilla essence; 2 tablespoons honey; 1 teaspoon orange zest; coconut, frappé, for decoration; edible flower, for decoration

Disney

Have your smoothie glasses ready, you will need them to serve this Guava and Soursop Smoothie. This creamy drink is packed with vitamin C, perfect for taking care of your health and preventing illness. Guava and soursop have a creamy texture that, combined with coconut cream, creates a delicious sensation.

For this Guava and Soursop Smoothie, you won’t need a smoothie blender; a traditional blender will suffice and it will taste just as good.

Reviewed by Editorial Team of Kiwilimón

Published: 29-10-2018

Preparation

1 mins

5 mins

Low

Frost the glass by dipping the rim in coconut cream and frappé coconut. Set aside. Blend the frozen guava, soursop, almond milk, vanilla, honey, and orange zest. Serve in the frosted glass and decorate with more coconut and flowers.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

98.4

kcal

4.92%

Carbohydrate, by difference

19.5

6.5%

Protein

1.2

2.4%

Total lipid (fat)

2.3

3.54%

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100

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Provided by

Tips

Unlike other fruits, soursop must be extremely soft or "watery" to be consumed. This indicates that it is ripe enough; if it is still firm, it needs more time to ripen. Remember to remove the seeds from the pulp.

Guava and Soursop Smoothie

Ingredients

Preparation

Nutritional information

Presentation

Tips

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