Name: Dandelion Tea
Prep time: 8 min
Cook time: 3 min
Yield: 4
Cuisine: Americana
Ingredients: 10 flowers, dandelion (buds); 1 liter water; sugar, or sweetener to taste

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Dandelion Tea

Annabell Bori

This tea is very aromatic and healthy; consuming it every third day can help you reduce sizes when paired with a healthy diet. You can mix it with natural juice to make a delicious and healthy drink.

Reviewed by Editorial Team of Kiwilimón

Published: 30-05-2014

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Ingredients

4
Servings

Medidas

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10 flowers, dandelion (buds) 1 liter water sugar, or sweetener to taste

10 flowers, dandelion (buds) 33.78 onzas líquidas water 0 sugar, or sweetener to taste

10 flowers, dandelion (buds) 4 tazas water 0 sugar, or sweetener to taste

10 flowers, dandelion (buds) 1 liter water 0 sugar, or sweetener to taste

Preparation

5 mins

3 mins

Low

Heat the water until it reaches approximately 60°C. Add the dandelion flower buds and let them release their aromas for 3 minutes. Strain and serve. Sweeten to taste.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Presentation

Serve in a nice cup and accompany with some delicious cookies or your favorite bread.

Tips

Never steep a plant for more than 5 minutes as it releases bitterness. Remember that the flowers should be organic because regular flowers have pesticide and chemical residues that can be very harmful to health.

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Dandelion Tea

Annabell Bori

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Annabell Bori