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Recipe

Carrot Cake with Chía

40 min
Not so easy
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This recipe for carrot cake with chia is very rich, has a high content of omega 3, fiber and good cholesterol. It is very good to lower cholesterol and only has 219.77 kcal.

Ingredients

16 servings
  • 3 egg whites
  • 40 centilitres of sunflower oil
  • 50 grams of nut
  • 200 wheat flours
  • 1 1/2 teaspoons of baking powder
  • 1 teaspoonful of cinnamon

    Preparation

    To cream the margarine with the sugar, to incorporate the oil in the form of thread, very slowly.
    Finely grate the carrot. Incorporate the liquor and nuts.
    Sift twice the flour with the baking powder and cinnamon. Add the ground chia by mixing. Incorporate the previous mixture.
    Beat the whites to snow and incorporate the previous preparation with enveloping movements.
    Dump in a mold previously sprayed with vegetable spray.
    6. Bake in a preheated oven at 180º C for 40 minutes until a knife comes out clean.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    224
    kcal
    11%
    Carbohydrates
    1.0
    g
    0.3%
    Proteins
    1.4
    g
    2.8%
    Lipids
    25.1
    g
    39%
    Fiber
    0.1
    g
    0.2%
    Sugar
    0.2
    g
    0.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Ann Crz
    08/07/2015 15:59:12
    no están completos los ingredientes me interesó la receta pero no se cuanto se pone de chia, zanahoria y licor
    Anonymous
    08/11/2014 08:01:47
    Retirar propaganda de recetas Tengo un pequeño problema, no puedo ver en su totalidad la receta, porque aparece una propaganda de una cámara fotográfica, ¿qué hago?por favor, las recetas son muy buenas, pero quiero hacerlas hoy y no distingo todos los ingredientes. Gracias y bendiciones.

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