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Recipe of Baked Eggs with Spinach
Recipe

Baked Eggs with Spinach

30 min
Easy
35
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This is a delicious and simple breakfast to prepare. The eggs are cooked in a souffle mold that is filled with spinach and cream. Delicious!
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 1/2 onion finely chopped
  • 2 spoonfuls of unsalted butter
  • bunches of spinach without the branches and chopped a bit
  • 1/3 of Cup of cream
  • 1/2 teaspoonful of Salt
  • 1/8 of teaspoonful of black pepper
  • 4 eggs
  • 4 ramekins (ramekins)

    Preparation

    Preheat oven to 400 F (200 C)
    Cook the onion in a pan with the butter for about 5 minutes.
    Add the spinach and cover the pan to cook, stirring occasionally for 2-3 minutes.
    Remove the lid and let it release all the liquid, cooking another 2-4 minutes.
    Add the cream, salt and pepper. Move occasionally until it thickens a little, another 3-4 minutes.
    Enmanteque each mold with a little butter.
    Put spinach in each one (about halfway). Form a hole in the center of the spinach and put an egg in each one.
    Put in the oven and cook for 15 minutes until the egg whites are sewn.

    TIPS

    For a more intense flavor, add Parmesan cheese to the spinach before putting them in the molds.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    155
    kcal
    7.7%
    Carbohydrates
    3.9
    g
    1.3%
    Proteins
    8.0
    g
    16%
    Lipids
    11.8
    g
    18%
    Fiber
    0.6
    g
    1.3%
    Sugar
    1.8
    g
    2.0%
    Cholesterol
    239
    mg
    80%
    Esha
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