Name: Veggie Quiche to Take
Prep time: 15 mins
Cook time: 25 mins
Yield: 12
Ingredients: 1 cup spinach, Cooked and without excess liquids; 7 egg whites; 3/4 cups Mozzarella cheese, grated; 1/4 cups red bell pepper, cut into cubes; 1/4 cups button mushrooms, finely sliced; 1/4 cups onion, finely chopped; salt and pepper