Do you want some carbohydrate-free enchiladas? Then you have to cook this Enchiladas Suizas de Clara de Huevo in which we replace the tortillas with egg whites, being a perfect recipe for a ketogenic diet or to maintain a healthy lifestyle.
Enjoy these Enchiladas Suizas de Claras de Huevo at your next breakfast, if you want to make them even healthier you can substitute Manchego cheese for oaxaca cheese. What do you think of this rich and healthy recipe?
Learn more about Huevo San Juan®
Ingredients4 portions
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Preparation
Place the San Juan® Egg Claras in a bowl and whisk. Grease a mold and pour a tablespoon of San Juan® Egg Claras. Put the refractory in the microwave and cook for a minute. Carefully remove the clear from the refractory. Repeat this operation with all San Juan® Egg Claras.
Cook the green tomato, onion, cloves of garlic and chilies in a pot with salt. Cook for ten minutes or until the vegetables are tender.
Grind the cooked vegetables (reserve the liquid). If you want to obtain a more liquid consistency, incorporate some of the cooking water from the vegetables.
In a pot pour a little oil and add the sauce. Soften her for 10 minutes. Rectify the salt and pepper to taste.
Form tacos with the shredded chicken, except that instead of using tortillas, use the cooked egg whites. Place the dowels in a previously greased refractory. Pour the sauce and sprinkle with Manchego cheese.
Put the refractory in the preheated oven at 180 ° C for 10 minutes.
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