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Glass of Yogurt, Ice Cream and Fruits
8 minutes
Easy
2 servings
1
This is a rich breakfast option; perfect to start with energy the day. It is simple to prepare and has a lot of flavor. You can customize it with the fruit that you like the most and make several flavor options.
Ingredients
Preparation
Choose a small glass by placing a few spoonfuls of yogurt as a base.
In a bowl add two handfuls of strawberries and puree them.
Place a small layer of strawberry puree and another layer of yogurt.
On top add a layer of granola or oatmeal and decorate with fruit: strawberries, blueberries and a scoop of ice cream.
To finish, repeat the process.
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Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
311
kcal
16%
Carbohydrates
31.7
g
11%
Proteins
10.7
g
21%
Lipids
17.8
g
27%
Fiber
8.4
g
17%
Sugar
3.2
g
3.6%
Cholesterol
0.0
mg
0.0%
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