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Grapefruit and Chia Smoothie Bowl

This recipe is perfect as a nutritious and complete breakfast, as it is practical and quick to make thanks to Vita+® grapefruit cups. This smoothie bowl will provide you with the necessary energy to start your day, and you'll get your portion of fruits you need in the morning. You can substitute Greek yogurt for rice or coconut milk, which will give it a unique flavor and can be an option for those who are lactose intolerant.
Reviewed by Editorial Team of Kiwilimón

Published: 21-11-2019

Grapefruit and Chia Smoothie Bowl
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Ingredients

1
Servings
Medidas

Preparation

5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
47.8
kcal
2.39%
Carbohydrate, by difference
5.6
g
1.87%
Protein
2.6
g
5.2%
Total lipid (fat)
1.9
g
2.92%
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100
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Provided by USDA

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Presentation

Create "strips" of coconut, chia, grapefruit segments, and granola on top of the smoothie.

Tips

You can substitute Greek yogurt for rice or coconut milk, which will give it a unique flavor and can be an option for those who are lactose intolerant.

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